friday+saturday+sunday

[black bean burgers on gluten free bun+roasted sweet potatoes.]

[gluten free/vegan bagels+daiya strawberry cream cheese.  yes]

[confused]

[lactofermentation! this is cortido+can't wait to try it]

[depressed]

[sour stomached pitbull]

[sweet potato+kale chowdah]

recipe:

1/2 onion

1 sweet potato

3 red potatoes [can be replaced with additional sweet potato]

1 Tbl. coconut oil

-combine and saute-

salt/garlic salt to taste

pepper to taste

thyme to taste

1 1/2 boxes of vegetable broth

-cook until potatoes are soft then mash to desired mashiness-

4-5 kale leaves sliced in thin ribbons.

2 Tbl. nutritional yeast

-simmer for a couple minutes-

-eat-

-fill bowl again-

-repeat-

-add and simmer for a couple of minutes-